NOTICE We do not prescribe controlled medications, Consultation fees will not be refunded if appointments are booked to request controlled medications. • EMERGENCY = Important: GP Appointment is not to be used for Medical or Surgical Emergencies. If you need urgent help in Ireland, contact emergency services immediately at 999 or 112. • NOTICE We do not prescribe controlled medications, Consultation fees will not be refunded if appointments are booked to request controlled medications. • EMERGENCY Important: GP Appointment is not to be used for Medical or Surgical Emergencies. If you need urgent help in Ireland, contact emergency services immediately at 999 or 112. •
Appointment

Private & Secure

Anxiety & Stress Support GP
Ireland

Get confidential help from an Irish-registered stress GP for anxiety, sleep, and emotional wellbeing through secure online mental health consultations.

GP Appointment
TrustScore 4.8 | 2,812 reviews
Ireland’s Premium

Mental Health Clinical Lead

About GP Appointment

Dr. Farah Deeba Kamal

I’m Dr. Farah Deeba Kamal, an Irish-registered General Practitioner (Medical Council Number: 429738) with a special interest in mental health, stress management, and emotional wellbeing. Over the years, I’ve supported patients across Ireland in understanding and managing anxiety, sleep concerns, and lifestyle-related stress through a compassionate, evidence-based approach.

During each consultation, I focus on listening without judgment, assessing your symptoms carefully, and helping you find the next best steps—whether that means tailored lifestyle advice, a follow-up review, or referral to additional support when necessary.

Every online mental health consultation is fully private, confidential, and designed to help you feel heard, supported, and guided toward better balance and peace of mind.

Anxiety & Stress Support by GP Appointment Ireland

Our anxiety and stress support service focuses on helping you manage emotional and physical symptoms in a calm, confidential space. Every consultation is conducted by an Irish-registered GP who listens carefully, assesses your situation, and provides professional guidance based on your individual needs.

The goal is to help you understand your stress triggers and develop healthier coping mechanisms through supportive, evidence-based care. Commonly discussed approaches include lifestyle adjustments, relaxation techniques, improved sleep routines, and practical strategies for managing daily pressure.

When needed, your GP may recommend a follow-up mental health consultation online or referral to a specialist for additional support. Every appointment aims to bring you clarity, reassurance, and a sense of control over your wellbeing.

Just book an anxiety online GP consultation, discuss your symptoms openly, and explore the available guidance options tailored to you.

Lifestyle Adjustments | Stress Management Techniques | Follow-Up Consultation Guidance

What’s Included / What’s Excluded

Our anxiety and stress GP consultations are designed to provide professional guidance, reassurance, and clarity for anyone experiencing emotional strain, low mood, or persistent anxiety under our online mental health consultation service.

Included:
  • ✓Professional advice on anxiety, stress, and related symptoms such as restlessness, fatigue, or sleep disturbance.
  • ✓Discussion of coping strategies, lifestyle and relaxation techniques, and daily routine adjustments to improve emotional balance.
  • ✓Guidance on when a follow-up video consultation or referral to specialist mental health services may be beneficial.
Excluded:
  • ✗Emergency or crisis situations requiring immediate medical attention (please call 112 or 999).
  • ✗Prescriptions for controlled substances or medications are not clinically appropriate for remote consultations.
  • ✗Counselling, therapy sessions, or diagnostic tests that require in-person assessment.

Find a GP Appointment

Getting quality healthcare online is simple. With just three easy steps, you can book a telephone GP appointment, consult, and receive your prescription.

GP Registration

step 1

GP Registration

Choose your service, select a convenient time, and book your GP appointment.

GP See Your GP

step 2

See Your GP

Connect with an Irish Medical Council–registered doctor via secure video consultation.

Receive Prescription

step 3

Receive Prescription

If needed, your prescription will be sent directly to your chosen local pharmacy.

gpappointment.ie Customer Feedback

GP Appointment
TrustScore 4.8 2,812 reviews
Rated 5 Stars by Irish Customers

Much easier than visiting a clinic.

Jay, Yesterday

The most reliable phone appointment GP.

Rosie, Today

Discreet, supportive, and easy.

Eve, 12th Aug, 2025

TrustScore 4.8 / 5｜3,813 reviews GP Appointment

Frequently Asked Questions

Can I talk to a GP about stress and anxiety online?
Yes, you can speak to an Irish-registered stress GP in Ireland through our secure online platform. Your GP will listen, assess your symptoms, and provide practical guidance for managing stress and anxiety safely at home.
What happens during an anxiety online GP consultation?
Your GP will ask about your emotional and physical symptoms, daily routine, and lifestyle factors. Together, you’ll discuss next steps—such as relaxation techniques, sleep advice, or a follow-up mental health consultation online if required.
Can my GP prescribe medication for anxiety?
Your anxiety online GP may prescribe certain medications if they are clinically appropriate. However, controlled or restricted substances cannot be prescribed through remote consultations.
How long does an online mental health consultation take?
Most consultations last between 15–20 minutes. This allows enough time to discuss your symptoms, explore coping strategies, and develop a personal wellbeing plan with your GP.
Is my consultation private and confidential?
Yes. Every online mental health consultation is completely confidential and conducted by Irish-registered doctors who follow strict data privacy and patient safety guidelines.
Can a GP help me if I’m having trouble sleeping due to stress?
Absolutely. Poor sleep is often linked to anxiety. Your GP can provide lifestyle guidance and practical steps to improve sleep quality and emotional well-being.
What if I need more specialised mental health care?
If your GP feels you would benefit from additional support, they may recommend further assessment or referral to a specialist service for counselling or therapy.
What should I do in an emergency?
If you are in crisis or feel unsafe, please contact 112 or 999 immediately, 24-hour emotional support.

Why Choose GP Appointment?

Licensed Irish GPs

All our doctors are registered under the Irish Medical Council, assuring safe, professional telephone GP appointments.

Private & Secure

Your health information is fully GDPR compliant, protected with advanced encryption for complete privacy.

7-Day Availability

Book appointments Monday to Sunday, 9 am–9 pm, including evenings and weekends, to suit your schedule.

Fast Prescriptions

Prescriptions are sent directly to your local pharmacy, usually within hours, so you get the treatment you need without delay.

Transparent Pricing

GP consultations start at €30 with prescriptions, with no hidden fees — quality healthcare at a price that makes sense.

Local & Trusted

Local & Trusted

gpappointment.ie is proudly serving patients across Ireland with online GP consultations as per Irish healthcare needs.

Join Our Community

Be part of Ireland’s trusted online healthcare network. Follow GP Appointment on social media.
Health tips, updates, coupons, and much more.

  • Facebook
  • Instagram
  • Tiktok
  • LinkedIn
About us
Our Policies
Social
icon

© 2025 GP Appointment Limited. Registered in Ireland under Company Registration Number 0000.